Contents
Chapter 4 • First Steps To Freedom
Chapter 5 • The Illusion Of Pleasure
Chapter 6 • Belief Not Willpower
Chapter 7 • Addictive personality theory
Chapter 8 • Conquering Concentration
Chapter 9 • Spreading The Myth
Chapter 10 • Substitutes Don’t Work
Chapter 11 • The Advantages Of Being A Smoker
Chapter 12 • The Advantages Of Being A Vaper, Juuler, Dipper, Chewer Or Snuser
Chapter 13 • What About The ‘High?’
Chapter 14 • Worried About Your Weight?
Chapter 15 • All Smokers Are The Same
Chapter 16 • Burning Questions
Chapter 17 • There is nothing to fear
Chapter 19 • The Truth About Withdrawal
Chapter 20 • Your Final Cigarette